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Cleaning Up Your Mental Mess
Audiobook (Includes supplementary content)Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
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Creators
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Publisher
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Release date
March 2, 2021 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781705034019
- File size: 234856 KB
- Duration: 08:09:16
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Languages
- English
Formats
- OverDrive Listen audiobook
Languages
- English
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